even though it's january...

Grapefruit.  Avocado.  These two foods will help you beat the winter blues and make you feel light and fresh again.  Guarantee it.  Add lots of water, a little bit of exercise, and vitamins to fend off the flu.  Then mix with happy thoughts from the fall when you were actually excited at the idea of breaking out those scarves and boots, and a list of reasons why winter really is ok - e.g. hot chocolate, warm blankets, oversize sweaters, falling snow (I know it's cold, but it really does look like magic)... 

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Hang in there with those avocados and grapefruits.  It'll be spring again soon.